All news articles for May 2019

istock | kieferpix

Mental Health Awareness Week

Expert view: How diet reversed my depression

By Nikki Cutler

A plant-based nutritionist revealed at Vitafood last week how changing her diet reversed the depression that caused chronic health issues throughout her childhood.

Lutein for dietary supplements is extracted from marigolds. Image © Getty Images / PaulPaladin

Lutein levels linked to better memory in adults: Study

By Stephen Daniells

Serum levels of the carotenoid lutein are linked to improved memory function in overweight and obese adults, but other carotenoids are not, says a new study from the University of Illinois at Urbana-Champaign.

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