All news articles for November 2020

NutraCast Podcast: Mantra Labs on Chrononutrition

NutraCast Podcast: Mantra Labs on Chrononutrition

By Danielle Masterson

Taking care of ourselves is more important than ever. Two major pieces to the self-care puzzle are sleep and nutrition. However, that may not be enough. Research is mounting to suggest that there are very real and important implications for when we eat....

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Just drink when you’re thirsty? Think again

By Hank Schultz

A new paper suggests that measuring proper hydration in the body is far more complex than might be assumed. Multiple tests might need to be done to get an accurate measurement, the authors claimed.

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