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Weight loss trial stumbles upon probiotic mood benefits

By Nikki Hancocks

Supplementing with the probiotic strain Lacticaseibacillus rhamnosus HN001 while intermittent fasting could improve mental health in prediabetes patients, according to a new pilot study which looked to find a link between the strain and weight loss.

NutraCast Podcast: Mantra Labs on Chrononutrition

NutraCast Podcast: Mantra Labs on Chrononutrition

By Danielle Masterson

Taking care of ourselves is more important than ever. Two major pieces to the self-care puzzle are sleep and nutrition. However, that may not be enough. Research is mounting to suggest that there are very real and important implications for when we eat....

NutraVideo: Dr. Stuart Titus on CBN for sleep

NutraVideo: Dr. Stuart Titus on CBN for sleep

By Danielle Masterson

As the excitement over CBD levels out, many are turning their attention to CBN. The minor cannabinoid is especially appealing to many tired Americans, as it makes name for itself as a sedative.

New research institute aims to advance omega-3 science

New research institute aims to advance omega-3 science

By Stephen Daniells

Dr William Harris, renowned fatty acid researcher and co-creator of the Omega-3 Index, has founded a new research institute to help build the evidence linking higher omega-3 levels with better health outcomes.

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