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Tonic Health

Editor's Spotlight: Startup Focus

Immunity startup creates high dose vitamin drinks for rapid recovery

By Nikki Hancocks

An entrepreneur with a passion for preventative health has created immunity supplements with up to ten times more vitamins than competitors, with an extra punch of polyphenols, in a bid to bring more healthful solutions to cold and flu aisles.

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Ashwagandha extract cuts amount of non-restorative sleep: RCT

By Stephen Daniells

Daily supplementation with a standardized ashwagandha extract (Shoden) may reduce the amount of nonrestorative sleep experienced by healthy adults, says data from a gold-standard randomized, double blind, placebo-controlled trial.

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