Men's Health

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High DHA supplement boosts testosterone in overweight men

By Hank Schultz

Researchers have found that a high DHA fish oil supplement raised testosterone levels in a cohort of obese men. The result come from a secondary analysis of data from a larger trial done to look for insulin sensitivity effects.

NutraCast Podcast: Mantra Labs on Chrononutrition

NutraCast Podcast: Mantra Labs on Chrononutrition

By Danielle Masterson

Taking care of ourselves is more important than ever. Two major pieces to the self-care puzzle are sleep and nutrition. However, that may not be enough. Research is mounting to suggest that there are very real and important implications for when we eat....

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Morning protein shake: Good for elderly but maybe not for weight loss

By Nikki Hancocks

A morning protein shake will slightly reduce energy intake at breakfast and lunch, but not at dinner, and overall energy intake will increase overall, therefore this is an effective method for increasing protein consumption in older men, but not necessarily...

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Researchers zero in on supplement use among college athletes

By Danielle Masterson

The high prevalence of dietary supplementation use in the athletic population means there is a risk of inadvertent doping for those users who don’t do their research or get their information from reliable sources.

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