Research Study

Pycnogenol® Improves Fitness and Muscle Recovery


Format: PDF file | Document type: Research Study


A study published in the Journal of Sports Medicine and Physical Fitness found that daily supplementation of Pycnogenol®​ is effective in boosting muscle performance, increasing endurance and reducing cramping and soreness by controlling oxidative stress in both recreational athletes and triathletes.

This study confirms previous fitness findings that Pycnogenol®​ effectively increases endurance, improves blood flow to the muscles and hastens post exercise recovery by alleviating cramping and muscle pain.

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