Data Sheet

Ways to counteract sarcopenia

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This Data Sheet has been written by Gelita AG , and any views and opinions expressed do not necessarily reflect those of

Ways to counteract sarcopenia

Several investigations have shown that the onset of sarcopenia can be postponed and its progress decelerated by regular physical activity – particularly resistance training. Furthermore, it has been demonstrated that additional dietary proteins enhance the rate of post-exercise net muscle protein synthesis and decrease muscle protein breakdown following resistance training.

Now, for the first time ever, a study has investigated the effects of solely collagen peptide supplementation on the body composition of older men suffering from sarcopenia. Download your free e-book.

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