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Study: Coffee provides very limited anti-inflammatory benefits

By Nikki Hancocks

Regular caffeine consumption induces very limited anti-inflammatory effects, while sedentary behaviour and body fat accumulation induce significant inflammatory effects, according to a new study involving nearly 250 men and women.

Tonic Health

Editor's Spotlight: Startup Focus

Immunity startup creates high dose vitamin drinks for rapid recovery

By Nikki Hancocks

An entrepreneur with a passion for preventative health has created immunity supplements with up to ten times more vitamins than competitors, with an extra punch of polyphenols, in a bid to bring more healthful solutions to cold and flu aisles.

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