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Gut-brain axis: Kefir's impact on behaviour and mood

By Nikki Hancocks

Kefir consumption could increase the production of the neurotransmitter GABA which is responsible for many important cognitive functions and helps regulate anxiety, according to new research in mice.

Getty | Roger Utting

Thousands sign petition demanding Holland & Barrett store closures

By Nikki Hancocks

Holland & Barrett staff have set up a petition, signed by thousands of staff and customers, begging the company to close its stores during the coronavirus pandemic as they argue their lives and the lives of customers are being put at risk.

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