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Taste of success: How to fuel recovery at the elite level

By Nikki Hancocks

Providing elite athletes with the nutrition 'edge' is not always about the counting of macros or the science behind ingredients, but it's sometimes as simple as making products and meals delicious, according to a leading health & performance...

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BB-12 probiotic yogurt reduces antibiotic harm, study suggests

By Nikki Hancocks

Daily consumption of a BB-12 probiotic yogurt drink alongside antibiotics significantly reduces the antibiotics' impact on Short Chain Fatty Acid (SCFA) levels and aid a more stable gut microbiota over time, according to new research.

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