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High flavanol diet may lead to lower blood pressure: Study

By Danielle Masterson

While dietary recommendations for high blood pressure prevention have focused mainly on dietary patterns and macronutrients, increasing attention has been given to bioactives, a group of non-nutritive dietary compounds that are thought to exert a physiological...

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Case studies: High-carb plant-based diets improve type 1 diabetes

By Nikki Hancocks

Plant-based diets rich in whole carbohydrates can improve insulin sensitivity and other health markers in individuals with type 1 diabetes, according to two case studies published by researchers from the Physicians Committee for Responsible Medicine.

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