Meat protein is linked to a substantially higher risk of death from heart disease, but protein from nuts and seeds are protective, find research published in the International Journal of Epidemiology.
Nutritional labelling could help motivate people to eat healthier, according to new Spanish research demonstrating a link between label use and intake of fruits, vegetables and fish.
The multiple health benefits of adopting a plant-based diet are currently an area of focus. However, a number of obstacles exist which may deter people from making the switch.
Speaking at the recent Nutrition in Medicine in London, experts outlined a number of recently identified foods that may help protect against and potentially reverse inflammatory bowel disease, alongside others which may increase risk.
Insects have a meaty, umami flavour with herby flavour notes - so why are most manufacturers using them in sweet products? It may be time for a category re-think, says one researcher.
Researchers from the University of Granada (UGR) have found a cereal-based bread enriched with soluble fiber, proteins and dried fruit could alleviate hunger.
Many Europeans see protein-rich foods as unnatural and unnecessary so choosing the right kind of foods to enrich - such as dairy - is important for manufacturers, researchers say.
A blood test and food questionnaire form the basis of a simple personalised nutrition approach, which can identify micronutrient and vitamin deficiencies that can prevent optimum athletic performance.
Jujubes are a nutritious superfruit with caramel flavour notes that are "extremely versatile" and ideal for bakery, confectionery and dairy products as well as beverages, says the CEO and founder of Abakus Foods.
