Most patients with IBD, particularly males, habitually consume inadequate amounts of dietary fibre which may have negative effects on the gut microbiome and contribute to dysbiosis, a cross‐sectional study has concluded.
Plant-based diets rich in whole carbohydrates can improve insulin sensitivity and other health markers in individuals with type 1 diabetes, according to two case studies published by researchers from the Physicians Committee for Responsible Medicine.
Mycoprotein, the mushroom derived protein source found in meat replacement products, stimulates muscle growth better than a leucine-matched portion of milk protein, according to a new study in resistance trained men.
Consuming avocado pulp prior to aerobic exercise may accelerate cardiovascular recovery after exercise, with blood pressure and heart rate returning to normal levels faster than placebo, suggests a small study from Brazil.
Purition is a UK protein shake manufacturer that wants to disrupt a breakfast offering that, co-founder Edward Taylor says, is too often characterised by ‘half truths’ and ‘nutrition myths’. What makes Purition different? “We play it straight down the...
Legumes, cereals, pseudocereals, fruits, and vegetables show much promise as transport mediums for probiotics, prebiotics, and bioactive compounds to the gut at concentrations that prove beneficial, says researchers.
A newly identified “metabolic signature” can evaluate an individual’s adherence and metabolic response to the Mediterranean diet and help predict future risk of developing cardiovascular disease (CVD), according to new research.