Atherosclerosis

New study adds to a growing body of evidence suggesting coffee consumption may reduce cardiovascular disease risk, say its authors

3-5 cups of coffee a day may help keep artery blockages away

By Annie Harrison-Dunn

People who consume between three to five cups of coffee a day may have a lower risk of coronary artery calcium build-up, which can lead to artery blockages, according to research published in the British Medical Journal’s publication Heart.

Meta-analysis: Vitamin C supplements may boost endothelial function

Meta-analysis: Vitamin C supplements may boost endothelial function

By Stephen Daniells

Oral doses of vitamin C greater than 500 milligrams per day may boost the health of the endothelium - the thin layer of cells lining the blood vessels – and boost overall heart health for people who need it the most, according to a meta-analysis of 44...

Berry pigments show heart health benefits

Berry pigments show heart health benefits

By Stephen Daniells

Increased intakes of anthocyanins – antioxidant pigments from fruit and vegetables – may reduce blood vessel hardening and improve overall heart health, says a new study.

Study backs chocolate for stroke prevention

Study backs chocolate for stroke prevention

By Nathan Gray

Consuming a ‘moderate’ amount of chocolate each week could be associated with lower risk of developing stroke, according to new research from Sweden.

Olive oil may boost blood vessel function: Study

Olive oil may boost blood vessel function: Study

By Stephen Daniells

Supplementing the diet with olive oil may improve the function of cells lining blood vessels in people with atherosclerosis, says a new study from the US and Italy.

Aged garlic plus CoQ10 show heart health benefits: RCT

Aged garlic plus CoQ10 show heart health benefits: RCT

By Stephen Daniells

A combination of aged garlic extract and coenzyme Q10 may improve vascular health by improving the function of the cells lining the blood vessels, says a new study with LA County firefighters.

Quercetin heart benefits may be linked to genes: Study

Quercetin heart benefits may be linked to genes: Study

By Stephen Daniells

Daily supplements of the polyphenol quercetin may boost levels of good cholesterol and decrease blood pressure, but benefits for waist size may be linked to our genetics, says a new study from Germany.

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