Diet diversity: Higher migraine frequency linked to less diverse diets – study 31-Aug-2023 By Hui Ling Dang Dietary intake from diverse food groups could have a positive impact on the frequency of migraine and serum levels of nitric oxide, say researchers.
Time restricted eating over year-long study helped subjects cut fat, but they lost muscle, too 08-Dec-2021 By Hank Schultz A long term study has shown that a time-restricted eating protocol helped strength-training participants lose weight and quell inflammation. But they lost muscle as well as fat, primarily because their testosterone levels were depressed.