Yam-derived bioactive improves muscle quality in middle-aged adults – Japan RCT 05-Jul-2023 By Tingmin Koe A 12-week RCT conducted in Japan has showed that the supplementation of a yam-derived bioactive could improve muscle quality and reduce glycated haemoglobin among middle-aged adults.
Resveratrol supplementation may lower average blood sugar levels, study finds 19-Jun-2020 By Will Chu Resveratrol supplementation appears to lower values that measure average blood sugar levels over a period of time, according to a Dutch research team.