While body builders have long said that vitamin E helps build strong muscles, the mechanism by which it may bring such benefits has been unknown – until now.
Daily supplements of betaine may improve body composition, performance and power of strength-trained men, according to the first human clinical trial to show such benefits.
“We decided to avoid lightning bolts and flexing biceps, the pure meathead bodybuilder look when designing our packaging", says Dr John Heiss, PhD, the lead scientist behind Herbalife24, the direct selling giant's new sports nutrition range.
Italian L-carnitine specialist Sigma-Tau Healthscience this week
received a US patent for a composition, containing both L-carnitine
and creatine phosphate, to prevent muscle fatigue and enhance
sports performance.