The concept of biological age has captured consumer attention with an increasing number of brands offering supplements promising to slow or even reverse the biological clock, but what does the scientific evidence backing these claims say?
Data from the scientific literature “overwhelmingly” supports beneficial effects of omega‐3 fatty acids on the length of telomeres, reported to be a marker of biological aging, says a new review.
Increased dietary intakes of selenium for women with type 2 diabetes are associated with longer telomeres, reported to be a marker of biological aging, says a new study from China.
The antioxidant ergothioneine may preserve the length of telomeres, reported to be a marker of biological aging, suggests a new in vitro study published in the Journal of Dietary Supplements.
