Sleep Supplements

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Prior conditions impact effectiveness of sleep supplements, study finds

By Olivia DeSmit

In a study recently published in Nutrients, researchers found a link between prior conditions and the effectiveness of sleep supplements. The four supplements tested, l-theanine, GABA, AVLE and l-serine resulted in better sleep overall, and improved certain...

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The emerging opportunity for microbiome modulation to improve sleep

By Stephen Daniells

Consumers are increasingly aware of the detrimental effects of not getting enough sleep, and emerging links between the gut microbiota and sleep present opportunities for pre-, pro-, and postbiotics in the booming natural sleep aid category.

Getty | Luis Alvarez

Preparation and prevention: How to guide women through menopause

By Nikki Hancocks

Menopause is yet another area of women’s health that has been hugely under-resourced but there are exciting developments in the scientific world and big opportunities for innovation, especially within the spaces of gut health and sleep.

Startup's new strategy caters to thirst for holistic wellness

Editor's Spotlight: Startup Focus

Startup's new strategy caters to thirst for holistic wellness

By Nikki Hancocks

A sports nutrition startup founder describes how he has created new iterations of his brand to keep on top of fast-changing consumer needs, with the pandemic bringing a gear shift towards holistic wellness.

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