The Federal Institute for Risk Assessment (BfR) said while there were no inherent health issues if manufacturer recommendations of one energy shot drink per day were followed, consumers could not be trusted to follow this advice, and so deemed the drinks unsafe.
“In the case of ‘energy shot’ products, such consumer behaviour (considerably excessive intake) cannot be avoided by manufacturer’s advice for intended use,” the BfR said. “BfR thus recommends that ‘energy shots’ are prohibited from being placed on the market.”
In drawing its conclusion, the agency highlighted the fact the drinks that can contain between 50-200mg of caffeine and 200-1000mg taurine per 25-75ml serving, were often consumed by young people in nightclubs – environments where suggested intakes were likely to be ignored.
Therefore overconsumption of caffeine and taurine was likely to occur more intensely with energy shots than with regular energy drinks that carry no such daily dosage warnings. Other ingredients included guarana, green tea, inositol and glucuronolactone.
The call for prohibition comes despite label warnings against overconsumption and additional advisories that children, pregnant women and caffeine-sensitive individuals should not consume the products.
Other statements warned breast-feeding mothers, diabetics and those with high blood pressure and cardiovascular disease not to consume the products.
The energy shot market is little more than five years old after a start-up called Living Essentials pioneered the area with a product called 5-hour energy shot. That product has quickly notched sales of more than $200m and the market approaching $1bn in the US.
The European market is younger and smaller but global energy drink leader, Red Bull, entered the space in 2009 with a UK debut. It has also launched in the US.
Red Bull was unavailable for comment by the time of publication.
State of arousal
The BfR backed its call for a ban by noting the manner in which energy shots are often consumed.
“The Institute assumes that energy shots are sometimes consumed in place of energy drinks and thus consumed – like these – at the discretion of the consumer without quantitative limit,” it said.
“It should also be noted that consumers in night clubs may choose to increase their energy shot intake in an attempt to counteract fatigue or to reach a state of arousal. Since physical exertion also increases thirst, there is a risk that the suggested intake levels of energy shots are not adhered to”.
The addition of alcohol, which is common the BfR said, was another factor that could, “amplify the adverse effects of caffeine”.
While the BfR accepted that caffeine was commonly used in “stimulant beverages” such as coffee, tea and cola, it took issue with its use in “foods consumed in the form of concentrates”.
The BfR statement can be found here .
“This form of caffeine intake does not allow consumers to anticipate their potency based on taste as traditional stimulant beverages do,” BfR said.
BfR noted adverse effects of caffeine over-consumption included nervousness, irritability, insomnia, nausea, headache, tremor, increased anxiety, perceptual disturbances, diuresis, arrhythmia, tachy-cardia, increased respiration rate and gastrointestinal disturbances.
Much of the report summarized studies that highlighted these adverse effects of over-consumption of caffeine.

9 comments (Comments are now closed)
espreso and energy shot
If they are planning on banning energy shots then they should seriously consider a lot of other consumables.
The discussion is the small amount makes consumers easily over consume!
An espresso holds the same amount of cafeine as a cup of coffee. A cup of coffee equals in cafeine to (80 mg) to any standard energy drink or energy shot!!!
How easy is it to get espresso's and how many people drink that!
What beaurocratie is going on here, some pencil pusher trying to make a difference!!
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Posted by B. Hoffman
13 May 2010 | 22h24
Energy shots and prescription drugs
Perhaps they should ban prescription drugs, because the could inadvertantly be taken with alcohol, in spite of the warnings by doctors!
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Posted by Robert Towsley
08 February 2010 | 01h36
Banning products because of adverse effects
Perhaps they should ban toasters also? In an over excited stage a home owner could electrocute him self with a fork trying to remove a muffin from the live toaster! In spite of the warnings on the instruction manual.
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Posted by Robert Towsley
08 February 2010 | 01h30
adverse effects of over consumption of enery drinks
Is it not strange that those very same reactions to energy drinks are in approved prescriptions?
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Posted by Robert Towsley
08 February 2010 | 01h24
Energy shot ban
How many serious adverse reactions have been documented within the past 5 years, since the energy shots were marketed?
The German BfR takes a position that is only comparable to an almost almighty patriarch: It just does not trust people to look after their own well-being at all. Are we all minors - or morons?
I am not working in or for the energy shot industry, but I am outraged as a German consumer that this obscure BfR almost daily rules into my life and limits my freedom of choice. This institute would be well advised to restrict their attitude to a normal, healthy level. Somehow, it is in almost all "ban" questions the BfR that sees risks. If a person is 18 years old we allow him to vote a Government and drive a car - potentially an instrument with which people can kill or be killed. But we do not trust our adults to take care of their own well-being and health???
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Posted by Oliver Schulz
05 February 2010 | 10h43
Energy Shot drink Banning.
These Products definitely show adverse effect when consume to a higher level. We can ban them by putting them in medical store only under doctors subscription only. This reduces the chances for misuse.
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Posted by sujeet kulkarni
05 February 2010 | 04h34
BfR confirms safety of shots!
In its opinion the BfR confirms that energy shots are safe if consumed according to instructions. This is the most relevant statement in their opinion.
The comments about overconsumption are pure speculation and lack any scientific basis such as intake data etc. The BfR also ignores the EFSA opinion about energy drinks ingredients of January 2009 in which EFSA confirms the safety of these ingredients and agrees that it is unlikely that glucuronolactone would have any interaction with caffeine, taurine, alcohol or the effects of exercise.
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Posted by Veritas
04 February 2010 | 16h40
Wrong focus
The Germans should instead ban young people in nightclubs! At least the energy shots come with warnings.....
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Posted by Aaron
04 February 2010 | 16h10
That's rich
Perhaps the Germans should try to institute a ban on alcohol given the average consumers attitude toward following government funded advice on safe consumption levels. This is a ludicrous plan. Bereft of common sense and good science and analysis. Subjective at best.
Knee-jerk reaction of the type that was risked over APAP in OTC's in USA.
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Posted by Alen Guy
04 February 2010 | 15h34
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