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Just 6% of sport science research focuses on female athletes

With only 6% of sport science research concentrating specifically on women, the gaps in knowledge in this field are somewhat gapig, but interest in this area is picking up quickly and the discoveries so far offer huge potential for improving women’s performance through nutrition.

Iron in pregnancy

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Iron deficiency in pregnancy

Headaches, weakness, drowsiness and pallor are some typical signs of iron deficiency (sideropenia).

September Launch Pad

From gut-brain axis to heart health to hydration, there's a new product suited for a variety of lifestyles this fall.

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