News, Analysis & Insights on Nutrition, Supplements, and Health
A review of research into the performance benefits of a range of sports supplements concludes that there is a significant underrepresentation of women.
With expert speakers confirmed from MaryRuth’s, BLIS Technologies, Traitomic, Vrije Universiteit Amsterdam, CanBiocin, University of Milano-Bicocca, Teagasc, APC Microbiome Ireland and more, the upcoming IPA World Congress + Probiota 2026 is not to be...
Omega-3 supplementation showed improvements in Mini Mental State Examination scores among 26,881 participants aged 40 years or older, according to a review published in Nutrients.
Lacprodan ISO WaterShake whey protein isolate manages blood sugar levels in women with gestational diabetes mellitus (GDM), according to new research from Arla Foods Ingredients.
A rice bran tocotrienol supplement marketed as TheraPrimE rice by BGG Americas may improve markers of memory, sleep and inflammation, according to a study published in Frontiers in Nutrition.
A compound derived from seaweed may help protect the gut microbiota during antibiotic therapy.
Daily supplementation with RedLeaf Biologics’ polyphenol-rich sorghum extract enhances strength recovery after bout of intense eccentric exercise, says a new study from researchers at the University of Kentucky.
Apple cider vinegar (ACV) supplementation may reduce short-term weight and metabolic complications in adults with excess body weight, new research published in Nutrients shows.
Serum carotenoids, in particular β-carotene, may be associated with a lower prevalence of obesity in children and adolescents, according to a study published in BMC Pediatrics.
Daily supplementation with pomegranate extract may improve a key biological marker of aging, according to new research.
A liposomal formulation of Coenzyme Q10 may improve bioavailability compared to standard CoQ10, says a new study that also hinted at favorable shifts in biomarkers of inflammatory or oxidative stress after only one dose.
A major scientific review highlights critical knowledge gaps in ashwagandha’s effects on pregnancy and fertility as the EU and UK consider safety-related restrictions.
L. gasseri KABP 064 (CECT 30648) colonized the vaginal tract in over half of the healthy participants following oral administration, according to a study published in Microbiology Spectrum.
Combining probiotics, omega-3 fatty acids and ultra-short race-pace training may enhance explosive upper-body strength for elite sprint swimmers, compared to training alone, says a new study.
Green tea and ginger can reduce the physiological impacts of cold weather and work synergistically to support endurance, fat oxidation, comfort and recovery in this environment.
A new proof-of-concept study from plant-based ingredient supplier Nutraland shows that its Miricell-branded rice germ extract benefits cellular recycling pathways linked to healthy aging, with effects attributed to its spermidine content.
New research reveals caffeine could boost mood and energy - especially in the morning
Cocoa flavanols improved blood flow to the brain in older adults who sat still for two hours, according to a study published in Nutrients.
Formulating beverages with Beneo’s Palatinose (isomaltulose) may significantly increase levels of key hunger hormones, such as GLP-1 and PYY, in people with Metabolic Syndrome, says a new study from an international team of researchers.
The combination of whey protein supplementation and physical exercise improves muscle protein synthesis (MPS) in a time- and dose-dependent manner, according to a new review in China.
Plant-derived exosomes offer a new opportunity for microencapsulated active botanical ingredients with additional health benefits.
Supplementation with Xeya Modern Shatavari may decrease hot flashes, fatigue and sleep disturbances for perimenopausal women, according to results of a new randomized, double-blind, placebo-controlled trial.
A clinical study identified withanolide glycosides as the key drivers of superior bioavailability in ashwagandha (Withania somnifera) extracts.
NAD+ is a molecule found in each cell of the body and plays a critical role in cellular energy production, DNA repair and metabolic processes. However, the levels of NAD+ decline by up to 50% by the time most people reach middle age.
The UK government will consult on banning high-caffeine energy drinks for under-16s in England over health concerns. However, a new study suggests energy drinks may only be indirectly linked to poor adolescent health, so what makes them risky?
Palmitoylethanolamide (PEA) supplementation may regulate specific microbiome activity, support a balanced inflammatory response and aid in maintaining healthy triglyceride levels, says a new study with Gencor’s Levagen+ ingredient.
Higher doses of hydrolyzed curcumin showed greater reductions in pain and some markers for inflammation and oxidative stress after exercise-induced muscle damage, according to a new study published in Physiological Reports.
Can bacteria make you look younger? Scientists at Unilever have uncovered new evidence that our skin microbiome is associated with how old we look.
Dietary supplementation with phytosterols may improve a range of factors associated with metabolic syndrome, according to a new review published in Diabetology & Metabolic Syndrome.
A new working group targeting the standardization of lion’s mane shows that all mushrooms are not created equally.
Supplementation with vitamins C and E daily for 12 weeks combined with resistance training improved muscle mass and strength in older women with sarcopenia, according to a new study.
The discounted early bird delegate registration for our Nutra Healthspan Summit will expire on Sept. 10, 2025.
Twelve weeks of supplementation with Zenroot ashwagandha may improve sleep quality and decrease occasional anxiety and mood swings, says a new study from India.
Pigments from paprika improve oxygen delivery to both muscle and brain, according to new research conducted in university students.
Supplementation with a cocoa extract may reduce incident hypertension by 24% in participants with normal systolic blood pressure, according to a new analysis of data from the COSMOS study.
Two new scientific reviews suggest that tocotrienols, a potent form of vitamin E extracted from rice, palm and annatto, may show protective effects on the brain and cognition, supporting healthy aging.
Deadline for entry is 24 October, 2025!
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Researchers from the University of Kent have deciphered a method to utilize cherry waste— upcycling bruised, soft or discolored cherries and transforming the pulp into a food supplement ingredient.
A professor from Indonesia is utilizing pigeon pea - a locally grown legume - in creating a yogurt drink to support metabolic health among the local population.
Encapsulating L. rhamnosus GG in pea protein improved viability in the digestive tract by at least 30% compared to unencapsulated control, according to a study by AnaBio Technologies in Ireland.
GROW, CSA and Biocell Technology representatives each identified issues with the review, casting doubt on the validity of the researchers’ conclusions.
While most consumers are aware of collagen, they typically associate it with beauty and joint support sourced from bovine or fish. Abdul Alkayali, founder, Longevity By Nature, says that his Jellyfish collagen peptides break the mold entirely.
Curcumin is reported to have a wide variety of benefits, from supporting joint health to cognitive function. Now, a new review suggests its anti-inflammatory properties could also benefit oral health.
A new study from ergothioneine supplier Blue California suggests that supplementation with its ErgoActive ingredient leads to dose-dependent improvements in subjective memory and sleep in healthy older adults.
A combination of Bifidobacterium bifidum and Lactobacillus acidophilus could restore a healthy gut microbiota in very-low-birth-weight (VLBW) babies, according to new research published in Nature Communications.
Methodological differences and sex-related reporting discrepancies can challenge the accuracy of dietary assessment tools, says a new study in The American Journal of Clinical Nutrition.
Described by one recent attendee as “the bridge between science and marketing”, the IPA World Congress + Probiota 2026 is returning to the Emerald Isle for its 12th edition.
Analysis of fecal samples from rheumatoid arthritis patients suggested that E. rectale may confer a “protective effect” for joints, according to a study published in Frontiers in Immunology.
Dietary supplements may play an important role in managing gout and hyperuricemia, while also improving metabolic status.
Administering L-theanine to sleep-deprived mice inhibited hippocampal ferroptosis, a process causing cell death in the brain, according to a study published in Phytotherapy Research.