News, Analysis & Insights on Nutrition, Supplements, and Health
Daily consumption of a hydrolyzed chicken extract may improve sleep and memory, and be potentially incorporated as a nutritional supplement within a wider, multi-pronged strategy for sleep management.
Supplementation with Planttech Biotechnology’s carob liquid concentrate LVLD can significantly improve HbA1c, glucose metabolism and insulin sensitivity in participants with elevated blood glucose levels, according to new research.
MitoQ New Zealand has signed a research partnership with the National University of Singapore (NUS) to assess the potential of mitochondria for healthy aging as it seeks to deepen research partnerships across Asia.
A postbiotic strain previously studied in atopic dermatitis was tested in a recent clinical trial involving healthy middle-aged women, funded by Kaneka Corporation and published in the Journal of Cosmetic Dermatology.
Nitrate-rich beetroot supplements may boost bioavailability of nitric oxide activation while preserving oxidative balance in triathletes, says a new study that deepens our understanding of the mechanisms of action.
This round-up highlights the latest health and nutrition research, including new findings on vitamin D, postbiotics, HMB protein, NMN and more.
A new study suggested probiotic strain Bacillus coagulans IDCC 1201 improved sleep fragmentation and maintenance in sleep-disturbed participants who took it for four weeks.
NXT USA has developed an independent testing method to prove the purity, potency, and reproducibility of its Xeya Modern Shatavari, a women’s health herb with surging demand.
New research suggests Rhodiola rosea and caffeine each improved soccer players’ performance in aerial duels, but their combination produced the broadest benefits, including explosive output and multidirectional neck strength.
Supplement recommendations are not just generic wellness add-ons — they’re biomarker-triggered interventions designed to drive sustained behavior change.
Endogenous ketone supplementation may produce “modest” improvements in cognitive performance according to a new meta-analysis that pooled data from over 1,100 people.
The California-based biotech company is aiming to improve its ability to identify and evaluate potential bioactive ingredients across a broader range of biological materials.
Daily supplementation of vitamin D3 at doses of 400–800 IU consumed as a chocolate wafer for 12 weeks significantly improved serum 25(OH)D concentrations in vitamin D-deficient young Indian women, according to a new study.
The supplementation of heat-inactivated Lactiplantibacillus pentosus ONRICb0240 has been shown to benefit certain aspects of oral health, specifically gingival inflammation, in a six-week study that took place in Japan.
Kerry’s new online platform and wider campaign aims to address prevailing myths and misinformation that have led some regulators to question ashwagandha’s safety and even ban the ingredient.
Dutch dairy cooperative FrieslandCampina Ingredients is investing more than €90 million to expand and upgrade its whey protein capacity across three sites.
Researchers at Universiti Sains Malaysia demonstrated that daily supplementation with their proprietary probiotic strain, Lactiplantibacillus plantarum K014, was well-tolerated and safe in healthy adults.
Melatonin before sleep and caffeine in the morning improved exercise performance, muscle damage, and inflammation in a new study published in Nutrients.
A 12-week study in Thailand found that daily supplementation of beta-glucans, either β-1,3/1,6-glucan oligosaccharides or polysaccharides, could significantly reduce total cholesterol levels.
Despite folic acid remaining the recommended form for early pregnancy, manufacturers are increasingly turning to 5-MTHF as questions persist about excess intake and metabolism.
Early-life nutrition may play a broader role in development than typically reflected in prenatal and infant supplement strategies, says a new review by scientists from SmartyPants Vitamins.
From stress and sleep to brain fog, more women are turning to adaptogens for support—but until recently, clinical data specific to female populations has been limited. A new all-female study by Arjuna Natural aims to help close that gap by examining the...
A multi-country analysis shows selenium deficiency among pregnant and postpartum women is difficult to overcome by supplementation.
New research from APC Microbiome Ireland suggests coffee-driven changes in the gut microbiome may relate to brain function and behaviour.
A new ADM study indicated that individuals with sub-clinical anxiety showed improvements in microbial balance, vitality, and stress scores after taking probiotics and postbiotics.
New research indicates the Givaudan’s Zensera lemon balm extract provides acute mind and mood support in situations of heightened cognitive stress.
A 12-week RCT from Taiwan reported that the supplementation of the plant extract Pennisetum purpureum Schumach could improve hand grip strength in adults showing signs of early-stage sarcopenia, such as low muscle mass and reduced muscle strength.
Metabolic health and weight management are two key themes covered in this year’s Growth Asia Summit 2026 and Malaysia-based Alpro Pharmacy chain and China’s health supplement giant BYHEALTH are among the key speakers.
A newly identified strain may stymie urinary tract infections, says a clinical trial from American and Irish researchers.
A dietary supplement containing spermidine, nicotinamide, PEA and OEA may improve cholesterol levels, hunger measures and daily ratings of hunger and appetite, says a new study.
Resistance exercise under calorie-restricted conditions increased irisin levels in participants with metabolic dysfunction-associated steatotic liver disease, particularly when combined with whey protein, according to new research.
Folate status may be associated with paediatric allergic outcomes, according to research published in Nutrients.
Taking a high-protein beta-hydroxy beta-methylbutyrate (HMB) supplement, together with physical exercise, was shown to improve functional outcomes in sarcopenic surgical patients in a six-month pilot study.
New research conducted by Kerry Group concluded Sensoril ashwagandha root and leaf extract was safe to take at 4,000 mg/kg/day, as regulators across the globe show increasing caution over the ingredient’s safety.
A new pilot study conducted in Taiwan showed that the supplementation of nicotinamide mononucleotide (NMN) could lower inflammation in young men who have undergone blood flow restriction-resistance exercise.
The early-bird entry fee for the NutraIngredients-Asia Awards 2026 closes this Thursday (April 30). Save US$50 on each entry submitted before this date.
New research from OmniActive Health Technologies suggests that its branded Capsicum annuum extract supports a significant increase in GLP-1 activity and may improve exercise performance.
The probiotic, BPL1, containing Bifidobacterium animalis subsp. lactis showed positive effects on stool number, weight, and humidity, effectively reversing loperamide-induced constipation in rats in a recent study.
Men are expanding their focus and looking past performance, with younger consumers driving demand for supplements, functional foods and GLP-1-related solutions.
The Centre for Nutraceuticals is on a mission to ensure supplements marketed to women are actually researched in women, with a focus on the sports nutrition field in which just 4-13% of studies are conducted in females.
A crossover study in young adult males found that post-workout ubiquinol coenzyme Q10 (CoQ10) supplementation can improve resistance exercise performance and recovery.
A new study suggested that fermentation of oat and soy dairy alternatives substantially improves their properties and potential cardiovascular health benefits.
The deadline to submit an abstract for an oral presentation or a poster display at the 19th International Scientific Conference on Probiotics, Prebiotics, Gut Microbiota and Health (IPC) is fast-approaching.
Daily supplementation with a sustained release ashwagandha supplement may improve stress levels and sleep quality, while also reducing uncontrolled eating and emotional eating in healthy adults, says a new study.
A study in healthy adults suggested that a single dose of 0.2 g/kg creatine monohydrate improved cognitive performance by 12% during 21 hours of sleep deprivation.
A single dose of citrulline malate (CM) taken during recovery may slightly improve repeated sprint performance and reduce perceived effort in trained sprinters, according to research published in the journal Sports.
The supplementation of probiotics could significantly reduce functional constipation in pre-schoolers, according to findings of a 28-day randomised controlled trial conducted in Vietnam.