Research

Science shorts: Biotics, ginger and protein in the spotlight

Science shorts: Biotics, ginger and protein in the spotlight

By Tingmin Koe

This round-up highlights the latest health and nutrition research findings, including new findings on probiotics, postbiotics and ginger supplementation and how consuming different proteins could affect plasma levels of advanced glycation end products.

Beyond fish oil: What could close the omega-3 gap?

Beyond fish oil: What could close the omega-3 gap?

By Cassandra Stern

The omega-3 industry has spent decades trying to close the gap between recommended and actual EPA and DHA intake. But with traditional marine resources under pressure, researchers are increasingly asking whether a broader mix of sources can close that gap.

SANS USA moves to Dallas for 2027

SANS USA moves to Dallas for 2027

By Cassandra Stern

The Sports & Active Nutrition Summit USA (SANS USA) is heading to Dallas in 2027 after two consecutive sold-out editions in San Diego.

Beets and hypertension: A world of disinformation

NI+Beets and hypertension: A world of disinformation

By Mark Miller, PhD, MBA, FACN, CNS, President, Kaiviti Consulting LLC

An increasingly common mainstream media narrative portrays beets as an effective approach to lowering high blood pressure, but this claim remains unsubstantiated and reflects a misguided understanding of the cardiovascular system and the role of nitric...

Women’s health boom puts science communication under the microscope

Women’s health boom puts science communication under the microscope

By Cassandra Stern

CRN’s upcoming SciComms Connect symposium will highlight how women’s health is attracting more research, investment, and product development, but translating that momentum into credible supplement products and consumer messaging remains challenging.

Ginger shows promise for cholesterol metabolism

Ginger shows promise for cholesterol metabolism

By Louisa Richards

Short term ginger supplementation enhanced cholesterol efflux capacity (CEC) and improved the antioxidant response in healthy participants, according to a new study.

Study backs HMB’s role in age-related muscle preservation

Study backs HMB’s role in age-related muscle preservation

By Louisa Richards

A new study showed that beta-hydroxy-beta-methylbutyrate (HMB) showed beneficial effects on muscle protein synthesis and breakdown in older adults consuming whey protein, and revealed sex-based differences.

Protein source affects plasma AGE markers

Protein source affects plasma AGE markers

By Tingmin Koe

Protein supplementation, depending on the types of protein taken, can affect the plasma levels of different advanced glycation end products (AGEs), according to a new RCT from Singapore.

Study: Maternal gut holds clues to infant health

Study: Maternal gut holds clues to infant health

By Cassandra Stern

A new study reports that the maternal gut microbiome is a major reservoir of bacterial strains passed from mothers to infants, with transmission from breast milk and the vaginal microbiome occurring less frequently.

Carotenoids show sleep support potential: Review

Carotenoids show sleep support potential: Review

By Cassandra Stern

Carotenoids could offer another avenue for sleep support, with a new review finding positive results across several supplement trials, particularly for lutein, zeaxanthin and saffron-derived carotenoids.

Caffeine dominates esports supplements - review

Caffeine dominates esports supplements - review

By Riley Lim

More than 75% of nutritional supplements evaluated for electronic sports (esports) performance contain caffeine, according to a systematic review of randomised controlled trials.