Botanicals

Image courtesy of Lemme

Keeping up with Ashwagandha

By Danielle Masterson

Is Kourtney Kardashian Barker’s new wellness brand signaling a turning point for the Ayurvedic herb?

Getty | Rotislav Sedlacek

Pomegranate extract study reveals promise in weight loss category

By Nicola Gordon-Seymour

Consumption of pomegranate leaf extract (PLE) and pomegranate juice (PJ) can increase satiety, satisfaction, and fullness, and reduce the desire to eat, indicating their potential in weight loss therapy, according to a trial conducted by researchers at...

getty | bhofack2

Saffron study confirms extract as powerful ADHD therapy

By Nicola Gordon-Seymour

Saffron is more effective at treating attention deficit hyperactivity disorder (ADHD) in children and young adults than conventional pharmaceutical treatment (methylphenidate), according to researchers.

Ashwagandha shows wellness benefits in US college students

Ashwagandha shows wellness benefits in US college students

By Asia Sherman

Supplementation with ashwagandha may improve the psychological well-being and support academic success of college students in the United States, according to recent research published in the Journal of Medicinal Food.

© Abul Hossain Asif / Getty Images

Low dose Holy Basil may reduce stress, improve sleep: Study

By Nicola Gordon-Seymour

Administration of Ocimum tenuiflorum extract (Holixer), or Holy basil, in low doses can reduce stress and insomnia and increase sleep efficiency, according to the results of a recent trial, published in Nutrition.

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