Adenosine triphosphate (ATP) supplements may significantly increase muscle strength gains compared to placebo, says the first systematic review and meta-analysis to analyze the effect of ATP supplementation on anaerobic performance.
Pre-workout ingredient PeakATP may have extended post-workout effects, according to a recent study reporting cognitive benefits following high-intensity sprint exercise.
Combining resistance training with supplements formulated with the branded ingredient Peak ATP may prevent declines in performance and boost muscle mass and strength, say results of a randomized, placebo-controlled, double-blind study.