Short-term supplementation of an essential amino acid metabolite could reduce delayed-onset muscle soreness (DOMS) in football players, a study suggests.
Supplementation with β-Hydroxy-β-methylbutyrate (HMB) led to improved muscle strength and liver status in patients with cirrhosis and malnutrition, a study published in Nutrients shows.
A group of experts in Asia has finalised 14 consensus statements around muscle health in healthy elderly and those suffering from sarcopenia, including recommendation for protein, leucine, and L-carnitine supplementation.
Supplementation with beta-hydroxy-beta-methylbutyrate (HMB) for 12 weeks promotes improvements in muscle performance in compensated cirrhotic patients, according to a recent study.
A novel nutritional supplement combined with high-intensity exercise may boost working memory, reaction time, and processing efficiency for Air Force Airmen more than exercise alone, says a study from the US Air Force, Abbott, and the University of Illinois.
A combination of Creatine plus HMB may increase testosterone levels and boost aerobic power, compared to Creatine or HMB alone, suggest new data from Spain.
Military personnel undergoing high intensity training may benefit from HMB supplements, says a new study from the University of Central Florida, Ben-Gurion University of the Negev Beer-Sheva, and the Israel Defense Force.
Adding the amino acid derivative beta-hydroxy-beta-methylbutyrate (HMB) and the disaccharide sweetener isomaltulose to whey protein powder improves recovery from demanding exercise, researchers have found.
Daily supplements containing HMB, a metabolite of the branched chain amino acid leucine, may reduce fat mass and increase aerobic capacity in athletes training for endurance sports, says a new study.
Aging populations and the growing threat of degenerative muscle loss (sarcopenia) will provide a lucrative category for brands to target, say industry experts, but the current recommended daily intakes for protein are simply nowhere near enough.
Daily supplements containing HMB, a metabolite of the branched chain amino acid leucine, may preserve muscle mass during bed rest, says a new study by Abbott Nutrition.