Endurance athletes can tolerate as much as 120 grams (g) of carbohydrate per hour with no gastrointestinal distress via delivery systems such as liquid, gels, and jelly chew forms, a new study finds.
Science in Sport (SiS) are to extend its partnership with British professional cycling team INEOS Grenadiers in an agreement that looks to build on a collaboration first formed in 2016.
Sports nutrition company Science in Sport (SiS) has launched a service aimed at providing tailor made solutions for athletes to elevate sporting performance.