Webinar

Protecting the gut

09:30 1634117400 Local: GMT

Protecting the gut

If you are not healthy, you can’t perform. Sports nutrition is much more than performance, it is about being ready to perform – to be healthy. It is recognised that there are a range of health attributes that are important to everyday health in addition to the preparation for performance. The gut, or our digestive system, is one of them – and potentially a central governor in more ways than one.