Research

Probiotic strain linked to improved sleep quality

Probiotic strain linked to improved sleep quality

By Louisa Richards

A new study suggested probiotic strain Bacillus coagulans IDCC 1201 improved sleep fragmentation and maintenance in sleep-disturbed participants who took it for four weeks.

Postbiotics use reduces gingival inflammation - Japan study

Postbiotics use reduces gingival inflammation - Japan study

By Tingmin Koe

The supplementation of heat-inactivated Lactiplantibacillus pentosus ONRICb0240 has been shown to benefit certain aspects of oral health, specifically gingival inflammation, in a six-week study that took place in Japan.

NMN shown to suppress post-exercise inflammation

NMN shown to suppress post-exercise inflammation

By Tingmin Koe

A new pilot study conducted in Taiwan showed that the supplementation of nicotinamide mononucleotide (NMN) could lower inflammation in young men who have undergone blood flow restriction-resistance exercise.