Research

© vovashevchuk / Getty Images

Cognitive Health Special

Omega-3 may be an “effective add-on therapeutic” for depression: study

By Olivia Brown

A new umbrella review of meta-analyses investigating the effect of long-chain omega-3 supplementation on depressive symptoms concludes the majority of studies observe a significant effect, particularly in those with major depressive disorder (MDD).

© vovashevchuk / Getty Images

Euromonitor predicts consumer trends for 2024

By Olivia Brown

Euromonitor International has published its 2024 consumer trends report, which spotlights new demands for convenient and effective wellness support, transparency around brand sustainability, and the implementation of AI to personalise the customer experience.

© amenic181 | Getty Images

Low folic acid levels linked to severe sleeping difficulty

By Nikki Hancocks

New research links low folic acid levels to difficulty sleeping, suggesting supplementation may be beneficial to the prevention of insomnia, potentially via a direct impact on the body's circadian rhythm.

Getty / Buena Vista Images

Supplementation assists mountain climbers at high altitudes

By Claudia Adrien

A range of dietary and supplement interventions—from caffeine to leucine to omega-3s—may help male mountain climbers improve exercise capacity, recovery and concentration as well as reduce loss of lean body mass, according to research published in Nutrients.

Follow us

Products

View more

Webinars