A recent study conducted by researchers at Tufts University suggests that consuming 1.5 ounces of almonds per day, compared to no almond consumption, may help reduce CVD risk factors such as elevated LDL cholesterol levels, and as a result, reduce an...
New research using high-resolution imaging shows reduced measures of wrinkle width and severity in postmenopausal women who ate almonds as a daily snack.
A handful of almonds, a rich source of flavonoid antioxidants,
vitamin E and magnesium, may enhance the feeling of fullness in
people and aid weight management, suggests a new study.