Nutrient-dense nut skin extracts with high antioxidant (AO) activity could be optimized to support a range of health end-points, according to the findings from a recent review.
A Mediterranean diet supplemented with almonds (MDSA) can help mitigate obesity-related white adipose tissue (WAT) dysfunction and reduce risk factors for diabetes and cardiovascular disease, according to new research.
A low-carb diet which is also rich in almond consumption could reduce depression and glycometabolism in patients with Type 2 Diabetes (T2DM) thanks to the diet's impact on the gut microbiota, according to a newly published RCT.
A recent study conducted by researchers at Tufts University suggests that consuming 1.5 ounces of almonds per day, compared to no almond consumption, may help reduce CVD risk factors such as elevated LDL cholesterol levels, and as a result, reduce an...
Eating almonds is beneficial to maintaining a healthy gut microbiota composition and improving diet quality of parents and children, suggests a new study.
A request for a delay in the implementation of new pasteurization
requirements for almonds has been rejected by the US Department of
Agriculture (USDA), which has said that the new requirements will
come into effect on September 1,...
Almonds may improve the control of blood sugar levels and eliminate
'sugar spikes' after eating, says new research from Canada that may
have implications for diabetes and heart health.
A handful of almonds, a rich source of flavonoid antioxidants,
vitamin E and magnesium, may enhance the feeling of fullness in
people and aid weight management, suggests a new study.
Eating almonds significantly increases vitamin E levels in the
plasma and red blood cells and simultaneously lowers cholesterol
levels, finds a small study.
The more nuts you eat, the lower your cholesterol, a new study
appears to suggest. Researchers at the Lorna Linda University in
California found that people who replaced 20 per cent of their
energy intake with almonds significantly...
Almonds can substantially reduce the level of bad cholesterol,
protect against heart disease and protect the body's cells from
damage, according to research presented at a conference in the US
this week. But another study also...
