Calcium Intake

Calcium supplements may support a healthy colon: Harvard study

Calcium supplements may support a healthy colon: Harvard study

By Stephen DANIELLS

Supplements of calcium or non-dairy products fortified with the mineral may reduce the risk of colorectal cancer, according to meta-analysis of prospective observational studies by researchers at Harvard School of Public Health.

Science supports dairy calcium for weight loss

Science supports dairy calcium for weight loss

By Stephen Daniells

Increased intakes of calcium can increase excretion of fat in the faeces, and may play a role in weight management and preventing weight gain, says a review of the science.

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