In findings that suggest that people should pursue a balanced long-term diet rather than heavily restricting their carbohydrate or fat intake, researchers in Japan found that a low carbohydrate intake in men and a high carbohydrate intake in women are...
A new prospective intervention study concludes that understanding personal glycemic responses to meals and adopting a meal-based approach when planning diets is crucial to improving glycemic control.
Following the identification of dietary patterns from a cohort of Japanese older adults, cognitive function was significantly higher in the protein balanced (PB) group compared to the high carbohydrate (HC) group, a new cross-sectional study finds.
Short-term high protein diets may promote microbial instability in the gut that negatively affects the performance of endurance athletes, say researchers from the UK.
A recent study found isomaltulose, a low glycemic sugar, quelled blood sugar spikes after a running trial to exhaustion better than did other sugars. But one expert questioned whether the differences were significant.
Consuming a high level of carbs and a low level of fats can regulate a gene in the body that can reduce your risk of obesity, hypertension, type 2 diabetes, and other metabolic diseases, a meta-analysis has concluded.
Carbohydrate ingestion does not enhance performance or modulate physiological responses during intermittent maximal, sprint cycling, according to a newly published study from Ulster University, UK.
A high-fat or high-protein diet could exacerbate C. diff infections (CDI), whereas a high-carb diet could help eliminated symptoms, according to a new study in mice.
Carbohydrates are the most efficient energy store for our bodies and are paramount to athletic performance, former Team Wiggins nutrition expert told a myth-busting conference last week.
Consuming potato puree works just as well as a commercial carbohydrate gel when it comes to maintaining blood sugar levels and boosting athletic performance, researchers report.
Researchers found a correlation between the glycemic response of study participants after ingesting certain beverages and how they performed in some cognitive tests.
A Whole Grain Stamp isn’t just for snacks or bread—global ingredient firm Glanbia Nutritionals introduced BevGrad Oats GF and BevGrad Quinoa, designed for inclusion in beverages.
The UK Advertising Standards Authority (ASA) has ruled that a tweet and Instagram post advertising Protein World’s ‘Carb Blocker Capsules’ did not adhere to European nutrition health claims legislation – warning the company that the product name ‘Carb...
Ingredion has launched a new ingredient that will help finished product manufacturers “meet consumer demand for convenient, long-lasting energy in nutritional products,” according to the company.
Adhering to a low FODMAP diet - a diet low in certain sugars and carbohydrates - can help relieve symptoms for women suffering from both irritable bowel syndrome and endometriosis.
A ketone ester drink developed by an Oxford University start-up for the US Army has shown benefits to elite endurance athletes by unlocking “greater human metabolic potential.”
There has been some evidence that polyphenols inhibit starch-digesting enzymes and fiber delays glucose absorption, lowering the glycemic index of some foods. A new study explores how the addition of polyphenol- and fiber- rich food together in a starchy...
From 20th June, manufacturers will be able to claim a “lower blood glucose rise” when using non-digestible carbohydrates as sugar replacers, following the publication of a new article 13.5 claim in the EU Official Journal.
As consumer knowledge about blood sugar level management builds, low-glycaemic sweetener Palatinose could be about to enjoy its day in the sun, according to author and marketing guru Julian Mellentin.
Beneo’s isomaltulose ingredient is winning over endurance athletes with its steady carbohydrate energy supply, but what next for the ingredient, and what about reports of GI discomfort?
The use of potentially performance enhancing ketones at the Tour de France cycling race has raised questions about their efficacy, legality and scale of usage.
Low-GI snacks that still deliver on energy are hugely promising in the context of how overall dietary habits have evolved, says a dietary health expert.
Although the mechanism of action is somewhat unclear, polyphenols have a solid and growing body of research backing their effect on the regulation of blood sugar levels, experts say.
EFSA (European Food Safety Authority) has delivered positive opinions for two non-digestible carbohydrate ingredients based on their ability to improve blood glucose response.
“almost any carbohydrate-containing food would induce a reduction of post-prandial blood glucose responses"
EFSA has agreed ‘high-fiber sourdough rye bread’ may significantly reduce post-prandial glycaemic and insulin response compared to glucose, but refused a health claim from Fazer in Finland because all foods would have the same effect in comparison to...
Nestlé has filed a patent for high-carb and high-protein bite-size dough snacks for athletes and health-conscious consumers looking to manage nutritional intake before and during exercise.
Lower glycaemic load (GL) meals have been shown to benefit cognition and mood in young people, and now a new study has found that Beneo’s low glycaemic carbohydrate Palatinose (isomaltulose) can improve mood and memory in over-45s with good glucose tolerance.
When formulating sports nutrition products for women, is the concept to merely give them a little bit less of what you’d give a presumably much heavier man under similar circumstances? Or are a female athlete’s needs subtly different? No one really knows,...
Consuming the less pungent capsaicin analog, nonivamide, may reduce subsequent energy intake during a meal, says a new study from Symrise with implications for weight management.
Industry Voices: Nutri Nick talks confectionery nutrition
The confectionery industry will begin to move away from sugar to ‘healthier’ alternatives, according to a manufacturer of stevia-sweetened energy and confectionery bars.
The three giants of chicory-derived inulin and fructo-oligosaccharides (FOS) supply have won a significant European Food Safety Authority (EFSA) health claim approval linking non-digestible carbohydrates and improved blood glucose response.
Diabetic consumers are better advised to eat a single large meal based on the Mediterranean diet, rather than several smaller meals per day, according to new research.
D-tagatose, an alternative sweetener that has drifted at the periphery of commercial viability for more than a decade, may have a new lease on life because of its blood sugar management properties, according to a study conducted by ChromaDex.
The quality of carbohydrates in foods as measured by their glycaemic index (GI) should be included in national dietary guidelines and on food labels, according to a group of leading nutrition scientists from ten countries.
Tannin compounds from cranberries and pomegranate may slow the digestion of starch and offer specific dietary approaches to control blood sugar levels, suggests a new study.
A sugar extracted from buckwheat called D-fagomine may help maintain healthy blood sugar levels and displays potential prebiotic activity at small doses, according to new research.
Kraft Foods Europe is the second company to win a positive article 13.5 proprietary and emerging science health claim opinion from the European Food Safety Authority (EFSA) with a submission linking starch and glycaemic response in baked products.
While a dietary solution to the ticking time bomb of type 2 diabetes would appear to have huge commercial potential, the US market for foods and supplements that keep our blood glucose levels healthy has yet to set the world on fire.
A white bean extract that inhibits the action of the enzyme alpha-amylase is effective for glucose control and weight management, says a new review of the literature.
Ingredients supplier Beneo is finding new outlets for its functional carbohydrate Palatinose; the latest being with Germany energy drinks producer, Rhino’s Energy.
