Fibre

High fibre diet linked to lower breast cancer risk

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High fibre diet linked to lower breast cancer risk

By Nikki Hancocks

Consuming a diet high in fibre is linked with a reducing in incidence of breast cancer, according to a random‐effects meta‐analysis published in the journal CANCER.

Getty | mpessaris

Study: Yogurt and fibre-rich diet may reduce lung cancer risk

By Nikki Hancocks

A diet high in fibre and yogurt is strongly associated with a reduced risk of lung cancer thanks to their prebiotic and probiotic properties, according to a study involving data from 1.4 million adults in the US, Europe and Asia.

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