The European Food Safety Authority’s (EFSA) safe upper limit for caffeine could mean a de facto ban for 80% of UK males, whose average weight would take them over the body weight referenced in the opinion, according to a food law expert.
The timing of creatine supplements can influence gains in strength and lean body mass, with post-workout supplementation yielding better results, says a new study from Nova Southeastern University in Florida.
The US demand for forskolin, a compound that promotes increased
lean body mass has grown to such an extent that one manufacturer
has increased the amount of farmland used to grow the plant to meet
the year round demand for the herbal...
Artificial sweeteners are less likely to lead to weight gain in
overweight people than consumption of foods containing sucrose,
according to research from the US published this week. With rates
of obesity increasing worldwide, the...