Cannabidiol can reduce irritability, anxiety, stress and severity of menstrual-related symptoms (MRS), according to study in Experimental and Clinical Psychopharmacology.
Belgian startup Guud has developed a support network and supplement brand focused on menstrual cycle health to help the nine out of 10 women experiencing symptoms.
A new systematic review and meta-analysis of RCTs observes a significant reduction in women suffering with menstrual cramps following vitamin D supplementation.
The supplementation of milk protein, specifically alpha-lactalbumin, has shown to improve menstrual-related symptoms, including reducing fatigue, a crossover study by Meiji has shown.
Women who experience painful menstrual cramps could find relief from high-dose vitamin D3, according to new research – which suggests the dietary supplement could provide an alternative to painkilling drugs that are currently used.
A new study has yielded positive results on the use of Pycnogenol
for managing menopause symptoms, supporting potential use of the
pine bark extract in place of hormone replacement therapy.
PharmaNutrients has developed a novel combination of omega-3 and
omega-6 lipids that could help improve some of the symptoms of
pre-menstrual syndrome, thought to affect more than half of all
menstruating women.
