Female volleyball players may use beetroot juice supplements after matches or high-pressure training for improved recovery of muscle endurance and pain reduction, according to a recent study.
New research from the University of Exeter and the U.S. National Institutes of Health showed that consumption of dietary nitrate significantly increased muscle force while exercising.
Acute beetroot juice consumption decreased running time independently of intra-session exercise sequences during concurrent training sessions, a recent study shows.
Seven years after entering the US market, Beet It Sport continues to register healthy year-on-year growth, with its nitrate-rich beet juice recognized as best in sports nutrition.
Natural dietary nitrate contained in beetroot juice improved blood pressure responses during large muscle mass isometric and ischemic exercise in healthy young males, a recent study shows.
A new study has found that betaine was found to boost whole body muscular endurance among young team handball players and positively affected endocrine markers.
Canadian researchers have determined via a meta analysis that nitrate supplementation may be beneficial in some aspects of endurance sports, but caution that the data supporting the notion is mediocre at best.
Nitrate-rich vegetables like kale, spinach and beetroot may be responsible for lowering blood pressure (BP) as well as lowering the risk of heart disease, a Danish study suggests.
Consuming just one cup of leafy green vegetables daily could boost muscle function a study says, which thinks high nitrate consumption is a way to promote lower-limb muscle strength and physical function.
Beetroot shot market leader Beet It is challenging other beetroot players to put up their nitrate (NO3) numbers or beat it out of the rising sports nutrition category.
Sodium bicarbonate and beta‐alanine show promise in enhancing High‐Intensity Interval Training (HIIT) adaptations, a review finds, as it calls for more studies to validate caffeine and creatine’s ‘potential benefits.’
