Omega-6 Fatty Acid

DHA omega-3 may lower anxiety risk

DHA omega-3 may lower anxiety risk

By Stephen Daniells

Increased intakes of the omega-3 DHA (docosahexaenoic acid) are associated with a reduced risk of anxiety, a study from Australia has reported for the first time.

Omega-3, -6 levels linked to bowel health

Omega-3, -6 levels linked to bowel health

By Stephen Daniells

Increased intakes of omega-6 fatty acid linoleic acid may double the risk of ulcerative colitis, a type of inflammatory bowel disease, says a Pan-European study.

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