A supplement with an ingredient combo including L-theanine, beta-alanine, and theacrine may help users increase brain alertness, researchers concluded after a placebo-controlled clinical trial.
Chinese researchers linked probiotic supplementation to fewer incidence of flu-like symptoms in new study, building the science backing probiotics’ benefits to the upper respiratory tract.
'The lowest effective dose of creatine seen in the current literature'
Low-dose, short-term creatine supplementation “beneficially affected muscle power output,” even without the usually recommended loading phase, according to findings from a double-blind, placebo-controlled study.
Extracts from Terminalia chebula, a plant commonly used in ayurvedic medicine, may improve joint health in people with joint discomfort, says a new study.
Supplements of InterHealth’s proprietary blend of Sphaeranthus indicus flower heads and Garcinia mangostana fruit rind may reduce body weight in overweight people by 8.8 pounds, compared to placebo, says a new study.
A combination of extracts from pumpkin seed (Cucurbita pepo L.) and soy germ may reduce the sense of urgency in women with overactive bladders, and boost their quality of life, says a new study from Korea.
Daily intake of a keratin-based dietary supplement may provide relief for the symptoms of knee osteoarthritis, suggest results of a clinical trial published in the Journal of Dietary Supplements.
Daily supplements of a hydrolysed collagen may improve skin hydration by 28 per cent, and reduce the wrinkles by 30 per cent, say two new studies from Rousselot.
A blend of herbs designed to help prevent hair loss among ageing
women and created by the US group Biotech Corporation has been
given the thumbs up by independent research lab Marshall-Blum.