Combined use of probiotics and vitamin D3 benefits Mixed Martial Arts (MMA) athletes by altering the diversity and composition of gut microbiota, improving intestinal permeability, and increasing exercise endurance, a new clinical trial has concluded....
A new trial observes that fat oxidation (FAT-ox) rates improved during a period of moderate-intensity cycling by aerobically trained males, following two-week administration of wild blueberries (WBs).
Supplementation with nicotinamide mononucleotide (NMN) appears to increase aerobic capacity in amateur runners, say researchers, who think the molecule plays a role in enhancing O2 use in the skeletal muscle.