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Synbiotic supplementation may ease long COVID: RCT

By Stephen Daniells

Supplementation with a prebiotic-probiotic combination may help with some long COVID problems such as fatigue, memory, concentration and gastrointestinal upset, says a new large study from Hong Kong.


Vitamin D may reduce fatigue symptoms, review concludes

By Olivia Brown

A new systematic review and meta-analysis of available RCTs has concluded that vitamin D supplementation may reduce fatigue associated with multiple sclerosis (MS), when compared to a control group.

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Coenzyme Q10 may reduce fatigue, says meta-analysis

By Nicola Gordon-Seymour

Coenzyme Q10 supplementation may offer significant fatigue-alleviating effects for patients with chronic fatigue syndrome and for healthy individuals, according to a recent meta-analysis of 13 randomised control trials.


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