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Ginseng boosts attention and memory via the gut

By Nikki Hancocks

An American ginseng supplement can improve acute working memory and attention while chronic supplementation can improve cognition and mental fatigue, thanks largely to changes in the gut microbiome.

© Getty Images / Jose Luis Pelaez Inc

New RCT supports Longvida curcumin’s cognitive benefits

By Stephen Daniells

Dietary supplementation with Verdure’s Longvida curcumin may improve aspects of memory and mood in healthy older people, says data from a randomized, double-blind, placebo-controlled trial from Australia.

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