“Menopause is a perfect storm of nutritional challenges,” nutrition experts explain in a new report by the Health & Food Supplements Information Service (HSIS), with research revealing nearly half of women are worried their diet won’t support them...
The founder of MPowder, a three-year-young menopause supplement brand, describes her quest to deliver effective, science-backed solutions to menopause symptoms.
A new randomised, double-blind, placebo-controlled study has revealed the positive effects of saffron extract on the psychological symptoms associated with perimenopause.