A recent study led by University of Cincinnati researchers connects strawberry consumption with improved brain function and mood in middle-aged, overweight adults.
Four weeks of supplementation with a freeze-dried strawberry powder may slash LDL cholesterol levels by almost 5%, according to a new randomized, placebo-controlled, double-blinded crossover trial.
An analysis of earlier data suggests that strawberry consumption improved a marker associated with bone health in a group of postmenopausal women with signs of hypertension.