Data from the scientific literature “overwhelmingly” supports beneficial effects of omega‐3 fatty acids on the length of telomeres, reported to be a marker of biological aging, says a new review.
Increased dietary intakes of selenium for women with type 2 diabetes are associated with longer telomeres, reported to be a marker of biological aging, says a new study from China.
Daily supplementation with a high dose of omega-3 fatty acids may help slow the effects of aging by suppressing damage and boosting protection at the cellular level during and after a stressful event, says a new study.