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Getty | ThitareeSarmkasat

Keto diet claims vs reality: What the science says

By Nikki Cutler

The keto diet is often not the performance boosting mechanism it is claimed to be, according to an expert who plans to set the record straight at NutraIngredients’ Sports Nutrition Summit next month.

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From the editor's desk

Why don’t more consumers use omega-3s?

By Hank Schultz

A recent panel discussion hosted by NutraIngredients-USA pointed out that the omega-3s market is robust, albeit slowly growing, but also that it could be so much more.

istock | kieferpix

Mental Health Awareness Week

Expert view: How diet reversed my depression

By Nikki Cutler

A plant-based nutritionist revealed at Vitafood last week how changing her diet reversed the depression that caused chronic health issues throughout her childhood.

Getty | Pablo K

Mental Health Awareness Week

Cerebral supplements: Get more good mood food

By Nikki Cutler

Supplement firms should stop focusing on 'selling another bottle' and start getting to the route of stress with products that nourish our neurons, according to a pharmacist who spoke at Vitafoods last week.

istock | varaphoto

Vitafoods 2019

Data: The new currency or controversy?

By Nikki Cutler

Personalised nutrition firms need to improve the quality of their data collection protocols or risk worsening bias and societal inequalities, an expert has warned.

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