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Mental Health Awareness Week

Expert view: How diet reversed my depression

By Nikki Cutler

A plant-based nutritionist revealed at Vitafood last week how changing her diet reversed the depression that caused chronic health issues throughout her childhood.

Getty | Pablo K

Mental Health Awareness Week

Cerebral supplements: Get more good mood food

By Nikki Cutler

Supplement firms should stop focusing on 'selling another bottle' and start getting to the route of stress with products that nourish our neurons, according to a pharmacist who spoke at Vitafoods last week.

Getty |Guido Mieth

Vitafoods 2019

Data: The new currency or controversy?

By Nikki Cutler

Personalised nutrition firms need to improve the quality of their data collection protocols or risk worsening bias and societal inequalities, an expert has warned.

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From the editor’s desk:

Are proprietary blends useful tools, or the bane of the industry?

By Hank Schultz

The move toward transparency can run up against competitive concerns when it comes to blends. Participants at a recent botanicals conference had taken to referring to proprietary blends as the ‘bane of the industry.’

istock | Marian Vejcik

The shifting politics of nutrition: Time for a national uprising?

By Nikki Cutler

With the European elections coming up and Brexit debate sending the UK's government into disarray, Peter Wennstrom, business strategist and founder of Healthy Marketing Team, points out the worrying parallels between politics and nutrition.

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