Bone Health

The multiple nutrient needs of bones: Review

The multiple nutrient needs of bones: Review

By Stephen Daniells

Nutritional benefits for bone health expand well beyond vitamin D and calcium, says a new review that ‘highlights the importance of adequate nutrition’ for bones.

Who's aware of vitamin K?

Vitamin K focus

Who's aware of vitamin K?

By Jess Halliday

Mention vitamins A to E, and most people will know why they need
them and what foods to find them. Not so vitamin K, a comparatively
little known vitamin that has been the subject of several recent
scientific investigations for its...

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