Hypertension

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Yoghurt consumption linked to lower heart risk

By Nathan Gray

Eating two or more servings of yoghurt could help lower the risk of cardiovascular disease in men and women with high blood pressure by around 20%, according to new research.

Image © iStockPhoto / Elenathewise

Ginger linked to healthier hearts: Study

By Stephen Daniells

Daily consumption of ginger may reduce the risk of many chronic conditions, including high blood pressure and coronary heart disease, says a new paper from Chinese researchers.

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