Iron

Study highlights importance of iron in adolescent athletes

Study highlights importance of iron in adolescent athletes

By Danielle Masterson

Optimal nutrition is fundamental for enhancing training, recovery and performance in athletes. A new study on iron intake and athletic performance in adolescent athletes underscores the importance of iron intake and the need for more research.

Only 17% of Spanish women get enough iron: Study

Only 17% of Spanish women get enough iron: Study

By Eliot Beer

As little as 17% of Spanish women could have an adequate iron intake, with women consuming fewer iron-rich foods such as red meat, according to data from the Spanish ANIBES study.

Iron does not reduce hair loss: EFSA

EFSA: Iron does not reduce female hair loss

By Shane Starling

Iron will not help in the battle against female baldness Europe’s central scientific agency has concluded after assessing a dossier submitted by French firm Pierre Fabre Dermo-Cosmétique.

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