Vitamin D supplementation may decrease pain intensity in patients with painful menstrual cramps, according to a new systematic review and meta-analysis.
Belgian startup Guud has developed a support network and supplement brand focused on menstrual cycle health to help the nine out of 10 women experiencing symptoms.
Baby making, egg freezing, pregnancy trimesters, recovery after birth or reproductive loss, follicular and luteal menstrual phases—all different stages of a woman’s hormonal lifecycle that Perelel Health says require clean, targeted nutrition.
Creatine monohydrate supplementation may help reduce fatigue in active women, particularly in the high hormone phase of the menstrual cycle, according to a recent study.
A new review suggests Alpha Lipoic Acid (ALA) in combination with the carbocyclic sugar inositol can help manage the mechanisms of action behind the development of PCOS.
Resveratrol may help tackle a hormone disparity in women with polycystic ovary syndrome (PCOS), a common condition that can cause infertility, according to a study.
The potentially negative effects of caffeine consumption on the heart significantly increase as young people reach adolescence, research has suggested.
A new study examining the potential of Pycnogenol to reduce
endometriosis has yielded positive results, building the data to
support the antioxidant pine extract's use in addressing the
condition.
Women taking oral contraceptives have lower levels of the
antioxidants coenzyme Q10 and vitamin E, and could possibly benefit
from supplements, suggests a new study.
PharmaNutrients has developed a novel combination of omega-3 and
omega-6 lipids that could help improve some of the symptoms of
pre-menstrual syndrome, thought to affect more than half of all
menstruating women.
A dietary supplement containing a mixture of herbals, vitamins and
amino acids may help boost fertility in women who have difficulty
conceiving, according to a US researcher, writes Dominique
Patton.
Yet another natural product touted as an effective alternative to
HRT has been launched in the US. OsteoPure Plus is a spin-off of
the bone-building supplement from Marathon Nutrifoods.
Girls who consume high-fibre diets are less likely to experience
the early onset of menstruation, say scientists. Early menstruation
is linked to a higher risk of breast cancer in later life.
A new report published in the British Journal of Obstetrics and
Gynaecology shows that short-term supplementation with vitamin E
can help relieve painful periods.
A red clover isoflavone dietary supplement can lessen breast pain
experienced by women during their menstrual cycles, researchers
from Australia report this week.
