Combined use of probiotics and vitamin D3 benefits Mixed Martial Arts (MMA) athletes by altering the diversity and composition of gut microbiota, improving intestinal permeability, and increasing exercise endurance, a new clinical trial has concluded....
A probiotic consortium developed by microbiome innovators FitBiomics may boost sleep quality by 69% and energy levels by 31%, according to findings of a new pilot study.
A new study finds the consumption of an oxygen nanobubble beverage significantly improves the time-to-completion of maximal and submaximal exercises performed by male cyclists.
The new study notes that following the consumption of a turmeric supplement, subjective measures of leg and whole-body soreness improved whilst causing a reduction in markers of inflammation.
A new trial observes that fat oxidation (FAT-ox) rates improved during a period of moderate-intensity cycling by aerobically trained males, following two-week administration of wild blueberries (WBs).
More research is needed into the effects of Arginine and Citrulline supplementation on cardiovascular health and athletic performance, according to a recent review.
The IPA World Congress + Probiota 2023 is two months away! The leading event for the probiotics, prebiotics, and microbiome community is a must-attend event, and let us tell you why…
Nutrition 21’s amylopectin and chromium combination (Velositol) plus whey protein may improve physical performance measures more than whey protein alone, says a new study.
Supplementation with the branded ashwagandha root extract KSM-66 may boost cardiorespiratory endurance and recovery in healthy athletic adults, while simultaneously help with stress management, says a new study.
Athletes have greater gut diversity and more functional pathways within their microbiota than do their more sedentary peers. Why these facts are true is less clear, wrote the authors of a new comprehensive review.
The science is still developing, but data does support a role for probiotics for athletes, according to a new position paper by the International Society for Sports Nutrition (ISSN).
